Saku Mind: Your Personalized Mental Wellness Companion
Saku Mind offers a user-friendly platform for mental health management, featuring personalized exercises and resources to enhance well-being.
Saku is an innovative wellbeing application that emphasizes the restorative benefits of nature on mental and physical health.
Inspired by the Enso Circle, a principle from Japanese Zen teachings, Saku represents a unique moment where the mind can freely inspire the body. It aims to cultivate an interconnected space between mind, body, and nature, facilitating activities that foster both personal wellbeing and environmental mindfulness. The name “Saku,” meaning “to bloom” in Japanese, encapsulates the app's ethos, encouraging users to re-focus and rejuvenate while exploring themselves and their surroundings.
The app incorporates the “5 Ways of Wellbeing,” a framework developed by the New Economics Foundation and supported by the NHS and MIND mental health charity. These principles encompass:
- Connect
- Keep Learning
- Give
- Take Notice
- Be Active
Saku offers a thoughtfully curated selection of activities aimed at engaging users with each of the 5 Ways of Wellbeing. Upon completing an activity, users receive unique collectibles related to each principle. Collecting all five elements allows users and their avatars to grow together, reinforcing the journey toward individual and collective wellness.
Overview
Saku Mind is a Freeware software in the category Home & Hobby developed by Saku Mind Ltd.
The latest version of Saku Mind is 2.1, released on 01/14/2025. It was initially added to our database on 01/14/2025.
Saku Mind runs on the following operating systems: iOS.
Users of Saku Mind gave it a rating of 5 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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